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Jillian michaels 30 day shred level 25/23/2023 She designed this program to “blast through calories” for a dramatic change in physique.īy working out based on the video’s calendar and eating right, users are promised the physical transformation that they have always been dreaming of.Ĭan working out 20 minutes a day for 30 days really provide a full body shred? In Jillian Michaels 30-Day Shred workout, she guides users through her exclusive 3-2-1 Interval System that combines strength training, cardio, and ab workouts. It’s that same attitude and mentality that Jillian expects from those who purchase and use her 30-Day Shred workout. Those who have watched her and her methods while working with clientele know that she expects you to push yourself to your limits. Jillian Michaels is a no-nonsense do-the-work-and-get-the-results type of trainer.
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